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 About Depression and Anxiety What Are the Different Stages of Depression and Anxiety?
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- Depression and anxiety appear differently at different stages of the life cycle.
- Key stages of life to watch out for depression and anxiety include:
Youth: Depression and anxiety often have their onset in the teenage years...
Women: From puberty onward, women are twice as more likely to experience depression than men...
Men: Around one in six Australian men suffer from depression at any given time...
Late-life: Depression and anxiety may occur for the first time in later-life, especially in association with certain types of physical illness such as heart disease or stroke...
Youth
- Depression and anxiety often have their onset in the teenage years. This may be associated with loss of energy and social withdrawal but may also result in disruptive behaviours or substance use (drugs and alcohol).
- Depression and anxiety are the most common mental health problems in young people.
- At any point in time, up to five percent of adolescents experience depression that is severe enough to warrant treatment, and around 20% of young people will have experienced significant depressive symptoms by the time they reach adulthood (National Health and Medical Research Council. Depression in Young People: Clinical Practice Guidelines. Canberra: Australian Government Publishing Service, 1997).
- In the longer term, depression can reduce social and vocational opportunities for young people as a result of early school dropout and sporadic employment opportunities.
More Information For young people with depression and anxiety Ybblue Ybblue is a beyondblue community awareness program designed to reduce the stigma associated with depression and to promote help seeking behaviour in young people aged 17 to 25. The program is intended to educate friends and families of young people and highlight behaviours that suggest a young person may be at increased risk of depression, anxiety and substance use related disorders.
Reach Out! Reach Out! is an information and referral service, which is an initiative of the Inspire Foundation. They do not operate as a counselling service.
For counselling and chat rooms for young people Kids Help Line The Kids Help Line is a national 24-hour telephone counselling service for children and young people in Australia (Free call 1800 55 1800).
Research and education about young people and mental health MindMatters MindMatters is a national resource which supports all Australian secondary schools in promoting and protecting the mental health of their students. The program includes free professional development training in all states and territories, curriculum materials for use in a range of learning areas and practical planning strategies.
The Centre for Adolescent Health MindMatters is a national resource which supports all Australian secondary schools in promoting and protecting the mental health of their students. The program includes free professional development training in all states and territories, curriculum materials for use in a range of learning areas and practical planning strategies.
'Depression in young people: what causes it and can we prevent it?'- Medical Journal of Australia (2002) Burns et al. find that teaching interpersonal skills, including cognitive therapy and problem-solving skills, should be coupled with the promotion of positive school and family environments to prevent depression in young people. Download this article to find out more.
Treatment for young people with depression and anxiety MoodGYM MoodGYM is an interactive web-based program designed to prevent depression and anxiety in young people. It delivers cognitive behaviour therapy online and aims to assist general practitioners in the management of the illness.
General support groups for young people Reach Reach run programs, camps, workshops and major events that ignite a passion for life AND encourage young people to be inspired by their dreams - to get out there and have a go!
Big Brothers Big Sisters Big Brothers Big Sisters come from all walks of life. They are adults who may be single or married, and some have children of their own. They are not replacement parents or social workers but mentors; someone to trust, to be with, to talk with and run to, if needed.
The Alannah and Madeline Foundation The Alannah and Madeline Foundation provide special support for young Australians who are victims of violent crime or sudden family loss.
Youth substance abuse Youth Off The Streets Youth Off The Streets supports chronically homeless and drug addicted young Australians. The organisation's goal is that young people who leave care are drug free, with a high school education, living skills and a full or part-time job.
Bullying 'School-yard bullying' Mental Health Association NSW fact sheet For more information about bullying download this Mental Health Association NSW fact sheet.
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| Women
- From puberty onwards, women are twice as likely to experience depression than men.
- Depression occurs more commonly in younger rather than older women.
- Those women who are vulnerable will usually experience their first episode during their reproductive years (aged 15 to 45 years).
- While women may experience all types of depressive illness, there are certain types of depression that are specific to women:
- Postnatal depression : depression is common after childbirth and varies from mild to very severe
- Pre-menstrual dysphoric disorder (PMDD): three to five percent of women experience PMDD and it should not be confused with 'Pre-menstrual stress' (PMS). PMDD symptoms (anxiety, tension, mood swings depression, feeling overwhelmed or out of control and fatigue) are far more severe than PMS symptoms
- Post-menopausal: depression may become more severe after menopause in some women
| Men
- Around one in six Australian men suffer from depression at any given time.
- Four times more young men than young women commit suicide (Australian Bureau of Statistics, 2000)
- Depression in men is associated with an increased risk of a variety of disorders, including cardiovascular disease and diabetes.
- The experience of male depression is complicated by the fact that men are more likely than women to shy away from medical treatment of any kind. Instead of discussing psychological problems, or seeking appropriate treatment, men may turn to alcohol or drugs when they are depressed or anxious.
- The statistics for teenage boys and young men are a concern. In the past 30 years, the suicide rate for males aged 15 to 24 years tripled.
- For older Australian men (aged 65 years and over) the suicide rate remains very high. Risk factors for depression and suicide for this age group include death of a spouse, isolation, physical illness and chronic pain.
More Information ABS Australian Bureau of Statistics (ABS) provides full details of the suicide statistics for men.
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| Late-life
- Depression and anxiety may occur for the first time in later-life, especially in association with certain types of physical illness such as heart disease or stroke.
- Current treatments for depression are safe and effective, including for older patients.
- Severe depression in older persons may be accompanied by:
- Suicidal ideas;
- Cognitive impairment (i.e. memory, concentration and planning difficulties);
- Psychotic symptoms (e.g. overwhelming feelings of guilt, hopelessness or failure); and,
- Rarely, hallucinations (e.g. hearing a voice saying "you're bad" or "you're evil").
- Preventing depression is just as important for older people.
| | Source: Hickie et al. Educational Health Solutions; 2000. Reproduced with permission. |
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