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As an organisation that supports people from across Australia, Beyond Blue acknowledges the Traditional Owners and Custodians of Country and their continuing connection to land, waters and community. We pay respect to Elders past and present.

First Nations Peoples are advised that this website may include reference to and images of deceased persons.

Beyond Blue is committed to safe inclusive spaces, policies and services for people of LGBTIQ+ communities and their families.

Learn more about how we support First Nations people

Discover how we support the LGBTIQ+ community

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Firstly, take a moment to tune in to how you’re feeling right now.

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What did you notice?

Your starting point – where are you at?

Go easy on yourself, and don’t try do too much too soon