When anxious feelings don't go away, happen without any particular reason or make it hard to cope with daily life it may be the sign of an anxiety condition.
Anxiety conditions affect 1 in 4 people in Australia and they are treatable.
Learn about anxiety
We all feel sad, moody or low sometimes, it’s a normal part of life. If these feelings come and stay for more than 2 weeks it might be a sign that you have depression.
Depression affects 1 in 7 people in Australia and it is treatable.
Learn about depression
Learn the warning signs, how to talk about it, what to do after a suicide attempt, and support if you've lost someone to suicide.
1 in 6 Australians will have thoughts of suicide at some point during their lives. Support is available.
Learn about suicide