NewAccess mental health coaching is a guided 6-session program. It’s designed to give you the skills to manage everyday life stresses such as work, study, relationships, health or loneliness. The program is confidential and free of charge to you.
NewAccess was developed by Beyond Blue and is delivered by mental health service providers.
NewAccess coaches use Low-intensity Cognitive Behavioural Therapy, a structured, evidence-based psychological treatment.