NewAccess mental health coaching is a guided 6-session self-help program. It’s designed to give you the skills to manage everyday life stresses such as work, study, relationships, health or loneliness. The program is confidential and free of charge to you.
NewAccess is developed by Beyond Blue and delivered by mental health service providers.
NewAccess coaches use Low-intensity Cognitive Behavioural Therapy, a structured, evidence-based psychological treatment.