Resource library
Beyond Blue has produced fact sheets, booklets and other resources to support everyone in Australia achieve their best possible mental health. The downloadable resources below cover anxiety, depression, suicide, wellbeing, and workplace and perinatal mental health.
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"I felt like I’d been believed for the first time... it was really refreshing to have that support from someone, especially an actual professional.
It was nice to finally feel like I wasn’t alone."
- Rachael, Beyond Blue Speaker
When people feel all alone this Christmas, your kindness today means Beyond Blue counsellors will be there 24/7, to listen and support when it matters most.
