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Please note that immediate assistance is not provided by this email service. If you feel that you require immediate support or advice, please call the Beyond Blue Support Service on 1300 22 4636. The Support Service is open 24 hours, seven days a week.
If you are in an emergency, or at immediate risk of harm to yourself or others, please call 000.
"I felt like I’d been believed for the first time... it was really refreshing to have that support from someone, especially an actual professional.
It was nice to finally feel like I wasn’t alone."
- Rachael, Beyond Blue Speaker
When people feel all alone this Christmas, your kindness today means Beyond Blue counsellors will be there 24/7, to listen and support when it matters most.
