Covid is ripping through. I'm glad you're on the mend asdff. It's ripping through my gym, work... I really have no idea how I'm yet to have a proven case. I've had 2 bugs this year which mimicked the symptoms. Negative rat / pcr. I know that pcr is the gold standard but I'm wondering about individual variations with viral shedding. That's one whole point regarding vaccination.
Anyway..... I love op shops!!! Especially now I'm single income, lower income and inflation!!! The dog loves op shops too.
I had my first chiro appointment this week. Between home stuff, gym stuff and work stuff I did myself a mischief. All it was is that my glutes were SUPER tight pulling on surrounding anatomy. One vertebrae was out and my right hip was under a lot of pressure. I've had to "go easy" a bit. I was absolutely amazed at what the chiro and his colleague did. She did pressure point things OUCH!!! Then he did the spine thing.
Will be returning for follow up. I'm in love with them ahahah.
Filling a void. I'm focussing on home improvements. My first project is small just to get confidence and knowledge. I have to go buy some stuff!!!
Gym time. First time in 10 days. Believe me the days away from the gym I've been working hard at work. Thursday I did 18k steps.