Helpful contacts and websites

If you've been affected by suicide, there are a number of organisations that can support you. 

You might find it helpful to speak to a counsellor, either face to face or over the phone. Some people benefit from attending regular group sessions, which provide a chance to share their feelings with others who have experienced similar grief and loss. Additional resources are also available online if you need further information or want to read more before speaking to someone.

Crisis support

If you are in an emergency, or at immediate risk of harm to yourself or others, please contact emergency services on 000. Other services include: