Help us be there for someone feeling alone this Christmas
When someone feeling desperately alone, anxious, depressed or overwhelmed decides to reach out to Beyond Blue for help.
Your support means a trained professional can be right there to answer their call, and provide the life-saving counselling they need – any time of the day or night, through the Christmas holidays.
How else can we help you?
This website has been established to provide information about anxiety, depression and suicide to the Australian community. The website is not intended to be a substitute for professional medical advice, diagnosis or treatment. You should seek the advice of an appropriately qualified healthcare professional before making decisions about your own circumstances. You should not disregard professional medical advice, or delay seeking it, because of any information contained on this website.
"I felt like I’d been believed for the first time... it was really refreshing to have that support from someone, especially an actual professional.
It was nice to finally feel like I wasn’t alone."
- Rachael, Beyond Blue Speaker
When people feel all alone this Christmas, your kindness today means Beyond Blue counsellors will be there 24/7, to listen and support when it matters most.











