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Please note: We are currently experiencing technical difficulties with the Before Blue platform. Rest assured, our team are working quickly to get this resolved.

We apologise for any inconvenience this may cause and appreciate your patience during this time.

If you're currently experiencing any issues with registering or logging into the Before Blue, please reach out to support.beforeblue@beyondblue.org.au for our team to promptly assist.

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Every two minutes, someone in Australia hits a low point, and reaches out for mental health support.

This June, your donation gets doubled, helping twice as many people with mental health support.

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Every two minutes, someone in Australia hits a low point, and reaches out for mental health support.

This June, your donation gets doubled, helping twice as many people with mental health support.

Download PDF

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Every two minutes, someone in Australia hits a low point, and reaches out for mental health support.

This June, your donation gets doubled, helping twice as many people with mental health support.

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How to tell if someone has poor mental health

Recognising the signs that someone is having mental health issues early can make a big difference. 

Here's some practical advice for noticing common signs and symptoms of poor mental health and what to do about it.

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Every two minutes, someone in Australia hits a low point, and reaches out for mental health support.

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Every two minutes, someone in Australia hits a low point, and reaches out for mental health support.

Tears welled in my eyes. My heart raced... I thought I was having a medical emergency. I thought I was dying.

The great irony was that to anyone just walking past, all they would have seen was a girl standing in a foyer.

- Milli describes what a panic attack feels like

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Read Millli's story
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You can be there for someone's turning point

Every two minutes, someone in Australia hits a low point, and reaches out for mental health support.

Your tax-deductible donation before 30 June will help answer every call and webchat.

Donate today

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Festive stress

The festive season can bring joy but also a unique set of stresses in life, family, and relationships. Read our tips for managing festive stress.
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