You’re not alone – hear from others
"I’d get pins and needles and start trembling. I’d clench my jaw. I’d struggle to breathe, as though a tight band was wrapped around my ribs."
- Milli’s journey with anxiety
"I had all the symptoms. I was getting angry and disassociated from my work. I didn’t want to do the work, I was desperate for a rest."
- Geoff's journey with depression
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