Talk or chat online to a counsellor
If you’re going through a hard time right now, the Beyond Blue Support Service is available 24/7 for brief counselling.
Our counsellors will listen and help you find the extra mental health help you need.
Get free, confidential counselling (local call costs apply):
Accessibility and language support are available for telephone counselling.
If you don’t need to talk to a counsellor right now, but you have a question about mental health resources, you can email our Beyond Blue Support Service. We’ll reply to you within 24 hours.
