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TAKEDOWN

If you’re recovering from or managing poor mental health, work can help you to get better and stay well. There are things you and your employer can do to help.

Learn about work and mental health

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Illustration of a woman on the phone to a counsellor

Talk or chat online to a counsellor

If you’re going through a hard time right now, the Beyond Blue Support Service is available 24/7 for brief counselling.

Our counsellors will listen and help you find the extra mental health help you need. 

Get free, confidential counselling (local call costs apply):


Accessibility and language support are available for telephone counselling.

If you don’t need to talk to a counsellor right now, but you have a question about mental health resources, you can email our Beyond Blue Support Service. We’ll reply to you within 24 hours.

Learn more about the Beyond Blue Support Service

Illustration of a woman on the phone to a counsellor

Talk or chat online to a counsellor

If you’re going through a hard time right now, the Beyond Blue Support Service is available 24/7 for brief counselling.

Our counsellors will listen and help you find the extra mental health help you need. 

Get free, confidential counselling (local call costs apply):


Accessibility and language support are available for telephone counselling.

If you don’t need to talk to a counsellor right now, but you have a question about mental health resources, you can email our Beyond Blue Support Service. We’ll reply to you within 24 hours.

Learn more about the Beyond Blue Support Service

Illustration of a woman on the phone to a counsellor

Talk or chat online to a counsellor

If you’re going through a hard time right now, the Beyond Blue Support Service is available 24/7 for brief counselling.

Our counsellors will listen and help you find the extra mental health help you need. 

Get free, confidential counselling (local call costs apply):


Accessibility and language support are available for telephone counselling.

If you don’t need to talk to a counsellor right now, but you have a question about mental health resources, you can email our Beyond Blue Support Service. We’ll reply to you within 24 hours.

Learn more about the Beyond Blue Support Service

Beyond Blue is committed to safe inclusive spaces, policies and services for people of LGBTIQ+ communities and their families.

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"I felt like I’d been believed for the first time... it was really refreshing to have that support from someone, especially an actual professional.

It was nice to finally feel like I wasn’t alone."

 - Rachael, Beyond Blue Speaker

When people feel all alone this Christmas, your kindness today means Beyond Blue counsellors will be there 24/7, to listen and support when it matters most.

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