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Every 30 seconds, a person in Australia reaches out to Lifeline for help.
Providing 24/7 counselling to people affected by suicide.
The 101 on how you can be the best support while helping loved ones who are experiencing tougher times.
Mark and Chris discuss the importance of speaking about mental health and how it has shaped their journey together.
An incredibly moving account from someone who has experienced the spectrum of emotions that comes with supporting a loved one with a mental health condition.
From being diagnosed with cerebral palsy to breaking world records, Isis Holt has had a different upbringing to most teenagers.
Here are some of the behavioural changes that you may notice in children who have seen something distressing in the news.
There will be many times when you feel stuck and don’t know how to help. There will be days when anything you do just seems to make things worse.