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  • Good chat: The power of conversation

    Good chat: The power of conversation

    Mark and Chris discuss the importance of speaking about mental health and how it has shaped their journey together.

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  • Hugs, watercolours and dumplings: A mother’s love bomb approach

    Hugs, watercolours and dumplings: A mother’s love bomb approach

    An incredibly moving account from someone who has experienced the spectrum of emotions that comes with supporting a loved one with a mental health condition.

    READ MORE
  • My ability is bigger than my disability

    My ability is bigger than my disability

    From being diagnosed with cerebral palsy to breaking world records, Isis Holt has had a different upbringing to most teenagers.

    READ MORE
  • Changes in kids behaviour after seeing scary stuff in the news

    Changes in kids behaviour after seeing scary stuff in the news

    Here are some of the behavioural changes that you may notice in children who have seen something distressing in the news.

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  • How to support your teenager experiencing a mental health condition

    How to support your teenager experiencing a mental health condition

    There will be many times when you feel stuck and don’t know how to help. There will be days when anything you do just seems to make things worse.

    READ MORE
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