Unemployment and mental health

If you’re experiencing unemployment or financial insecurity, supporting your mental health is key.

Not having a job, or enough work, can affect mental wellbeing and impact our physical health, relationships, and sense of identity. Prioritising mental health is a vital part of getting through difficult times.

Here are some practical ways to stay well.

 

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Crisis support

If you are in an emergency, or at immediate risk of harm to yourself or others, please contact emergency services 000. Other services include:

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