Get support

Supporting someone

Supporting someone experiencing mental health issues can be both rewarding and challenging.  

Here, you’ll find some practical resources to help you help your friend, family member, partner or colleague on their journey towards better mental health.

What is a supporter?

Starting to support someone

How to tell if someone has poor mental health 

Recognising the signs that someone is having mental health issues early can make a big difference.
Recognise the signs

How to approach someone about their mental health

How to approach a person you’re worried about so your concern is received in the best possible way.
Plan your approach

Loading component...

Guides for the journey

Loading component...

Loading component...

Loading component...

Guides for different situations

Loading component...

Loading component...

Loading component...

Loading component...

Loading component...

Loading component...

Loading component...

Loading component...

Loading component...