A wellbeing app for real life with Beyond Blue PACE

Beyond Blue PACE is a free app that helps you care for your mental health in simple, realistic ways.

It fits around real life, not perfect routines, with small actions you can set to your own rhythm. You can choose how often you want to do each action and turn on gentle reminders that reflect why it matters to you.

Illustration of Beyond Blue mobile phone app

You can choose to do your own actions:

Daily or every other day
Specific days of the week
Repeating every few weeks
Monthly rhythms

This helps you build habits that feel achievable, not overwhelming.

New: Optional notifications, reminders and summaries

You can now turn on gentle device notifications to help keep you on track.

These reminders use a mix of:

Your action name
The "glimmer" you wrote about, and why it matters to you

This makes each notification more personal and more likely to cut through the noise.

If notifications aren’t your thing, you can turn them off and check the app when it suits you.

Privacy, safety and trust

Approved by Beyond Blue’s clinical team
Built by Australia’s most trusted mental health organisation
Built with your privacy in mind
Free for everyone

"Being well means being able to pick and grasp moments throughout your day and week. When just through that moment you feel a little bit wonderful.

It gives value to the ordinary everyday things, it puts the value back into them. It could be something mundane, but it's something extraordinary, you're looking after yourself.”