.webp?h=560&iar=0&w=320)
FY26Q4 v3 CTA section with animated background
We all have good days and bad days. Then there are those days when something isn't quite right, you've got something on your mind, or things just seem too much.
It can make a real difference having someone to talk to. To hear what you have to say. And to give you advice.
Anchor Nav Test
FY26Q4 v3 CTA with split image
Join us and help make a real difference in mental health. When you volunteer with Beyond Blue, you’ll represent us at community events, conferences, expos, festivals and local sports days.
It’s an enjoyable way to support mental health awareness and help more people in Australia find mental health support earlier and more easily.
FY26QV v3 CTA with split image illustration
Talking about what’s going on with others can make a difference.
Reach out to these mental health helplines and support groups for mental health. They're free for everyone in Australia.
FY26Q4 v3 Notification Component
FY26Q4 v3 Dynamic Content Toggle Card Group
NOTE: Please do not edit the content in these cards and this test uses shared data sources that are LIVE. They are added for testing purposes.
FY26Q4 v3 Card Text List
Anxiety symptoms can develop over time. Because we all experience anxious feelings, it can be hard to know when to seek support.
Signs and symptoms of anxiety can include:
feeling very worried or anxious most of the time
finding it difficult to calm down
unable to control your anxious thoughts or worries
feeling tired easily
difficulty concentrating or mind going blank
muscle tension
sleep disturbances.
Learn about the Signs and symptoms of anxiety.
FY26Q4 v4 Image and Text 30:70
Top text - If you’re going through a hard time right now, the Beyond Blue Support Service is available 24/7 for brief counselling.
Our counsellors will listen and help you find the extra mental health help you need.
Get free, confidential counselling (local call costs apply):
Bottom Text - Accessibility and language support are available for telephone counselling.
If you don’t need to talk to a counsellor right now, but you have a question about mental health resources, you can email our Beyond Blue Support Service. We’ll reply to you within 24 hours.
FY26Q4 v3 Quote Section Test (plain image styling)
I could see that others were exactly like me. I was not alone. This was a revelation. I was not unique in my illness. Depression and alcoholism were no longer dirty, spiteful, words. It was a disease and willpower alone would not solve it.”
I could see that others were exactly like me. I was not alone. This was a revelation. I was not unique in my illness. Depression and alcoholism were no longer dirty, spiteful, words. It was a disease and willpower alone would not solve it.”
- Richard's story
FY26Q4 v3 Quote Section Test
(without image, dark background fill)
I could see that others were exactly like me. I was not alone. This was a revelation. I was not unique in my illness. Depression and alcoholism were no longer dirty, spiteful, words. It was a disease and willpower alone would not solve it.”
(without image, dark background fill)
I could see that others were exactly like me. I was not alone. This was a revelation. I was not unique in my illness. Depression and alcoholism were no longer dirty, spiteful, words. It was a disease and willpower alone would not solve it.”
- Richard's story
_______
FY26Q4 v3 Video Section with left text
Panic attacks can affect people in different ways. Milli takes us through what a panic attack felt like for her, why she started having them, and how she got support.
Iframe content loading...
Iframe content loading...
FY26Q4 v3 Logo Showcase
Coastrek is a series of team trekking and fundraising walks along spectacular coastal trails around Australia. Coastrek is proud to partner with Beyond Blue in raising vital funds for mental health support.
