Depression affects different people in many different ways. It can be a numbness or emptiness where you don’t feel happy, sad or angry.
Sometimes depression can feel like irritation or frustration. Small issues suddenly feel big.
Sometimes you might lose enjoyment in things that would normally make you happy. You might feel like there’s nothing to look forward to.
"I had all the symptoms. I was getting angry and disassociated from my work. I didn’t want to do the work, I was desperate for a rest."
"My depression made me want to sleep all the time."
Read Emily’s story of depression, anxiety and ultimately, hope
As an organisation that supports people from across Australia, Beyond Blue acknowledges the Traditional Owners and Custodians of Country and their continuing connection to land, waters and community. We pay respect to Elders past and present.
First Nations Peoples are advised that this website may include reference to and images of deceased persons.
Beyond Blue is committed to safe inclusive spaces, policies and services for people of LGBTIQ+ communities and their families.
Premier partners
Your GP can be a good place to start the conversation about your mental health.
We can also help you find other support that’s right for you. This could include talking to our counsellors or helping you find a mental health professional near you.
