We all have good days and bad days. However, if you're feeling sad, down or anxious and these feelings have started to affect your everyday life, then it's important to find out what's going on and how you can manage it.
This section is for young people between the ages of 12 and 25.
Prioritising youth mental health ensures a foundation for healthy development, empowering young individuals to thrive as they transition into adulthood.
Beyond Blue offer a range of support resources to help navigate how to be there for a young one experiencing mental health difficulties.
headspace. The website has information and services to support a young person going through a tough time.
Young carers. A place for young carers to learn about support services, access resources and share their stories and opinions.