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Every 30 seconds, a person in Australia reaches out to Lifeline for help.
Providing 24/7 counselling to people affected by suicide.
Research, insights and expert perspectives on the what, why, when and how of mental health and the deeper issues.
The behavioural patterns behind imposter syndrome and what you can do to overcome feeling like fraud.
“Over the years, I’ve diagnosed myself with everything from anthrax to zinc poisoning. None of it was real.”
Why do we get it? What’s going on in our brain? And how can we cope when it hits?
At some point in their lives, more than 500,000 people in Australia will experience depression and substance abuse at the same time.
A physical or intellectual disability affects many parts of a person’s overall wellbeing. Mental health is no exception.
When you’re worried about your health, it’s very tempting to turn to that easily accessible doctor in your pocket.