An inspiring piece of advice I’ve never forgotten… came from my friend and mentor, the late great Sandy Blythe. When I had my accident at 13 years of age, he inspired me to keep moving forward. On a daily basis, he dared me to do greatly, to know myself and back myself especially in those tough times. Even though those words were spoken 30 years ago they still ring true each and every day.
To other people with a disability finding things tough, my advice is… community is key. As a young person with a disability, I often felt isolated and disconnected from lots of things going on around me. I just thought my lived experiences were so different from so many others. I learned early on that my mental health was better when I got amongst my community rather than remove myself from it. I have made a real effort throughout my life to find and nurture meaningful connections and relationships with the people and the places I inhabit. Having people that I can confide in or turn to has really helped me through some of the toughest times in my life. Being brave and honest to myself and others about my mental health is a daily task but so important for me. It helps me create meaningful connections with others, allows me to accept love and support from those around me and reminds me that we are all in this together and that we can all make a difference to the lives of those around us even if we can’t instantly see the difference we have made.
As an organisation that supports people from across Australia, Beyond Blue acknowledges the Traditional Owners and Custodians of Country and their continuing connection to land, waters and community. We pay respect to Elders past and present.
First Nations Peoples are advised that this website may include reference to and images of deceased persons.
Beyond Blue is committed to safe inclusive spaces, policies and services for people of LGBTIQ+ communities and their families.
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