not sure if this the right spot to post this so fingers crossed.
Ive been unhappy for several years. My marriage has broken down and I have no wish to repair this relationship. I have been increasingly angry the past 12 months which is affecting all parts of my life including my relationship with my two sons, 5 and 9. On top of this I fell in love with a co worker who expressed similar feelings but recently stopped all contact to persue a relationship with another man.
I feel lost and like there is no clear way forward. There are daily arguments at home and haven't slept well in years. Feels like my head is full of cotton wool. I worry constantly about the kids and don't seem to have any control over my own life. I have started seeing a counselor but only one session so far.
Not really sure why I am posting this, perhaps just to get it out of my head and into the real world.