There are two wolves fighting inside all of us. The first one is evil, the second one is good…which one will win?

The one you feed.

Hello Everyone....🤗..

If the mountain seems too big today
then climb a hill instead;
If morning brings you sadness
it’s okay to stay in bed.
If the day ahead feels heavy and your plans feel like a curse,
There’s no shame in rearranging,
don’t make yourself feel worse.
If a shower stings like needles
and a bath feels like you’ll drown;
If you haven’t washed your hair for days,
don’t throw away your crown!
A day is not a lifetime.
A rest is not defeat.
Don’t think of it as failure,
Just a quiet, kind retreat.
It’s okay to take a moment
From an anxious, fractured mind.
The world will not stop turning
While you get realigned!
The mountain will still be there
When you want to try again
You can climb it in your own time,
Just love yourself till then!

......Laura Ding-Edwards

Hello everyone...🤗

“Of all the judgments we pass in life, none is more important than the judgment we pass on ourselves.”

.....Nathaniel Branden..

"The 2 Most Common Ways We Offload Hurt"

Brené Brown

https://www.youtube.com/watch?v=nw-vTDOejwc

Safest way sometimes isn't it quirk

Know nothing and to hell with it, blissful ignorance.

rx

Hello Everyone......hugs🤗..

Dont Just be kind to others...

Be kind to yourself as well...

Dear All~

I was talking to someone today who was irather overwhelmed by the world, it reminded me of the need as expressed in the opening words of the Desiderata:

"Go placidly amid the noise and the haste, and remember what peace there may be in silence."

You can read the whole prose poem here:

https://en.wikipedia.org/wiki/Desiderata

Croix (who remembers, yes, he has mentioned it before, however it does deserve to be repeated:)

Hello Everyone...

Continuing on from our lovely Croix....

As far as possible without surrender
be on good terms with all persons....

and my added little bit...ESPECIALLY YOURSELF..

"All that is gold does not glitter, Not all those who wander are lost; The old that is strong does not wither, Deep roots are not reached by the frost.

From the ashes a fire shall be woken, A light from the shadows shall spring; Renewed shall be blade that was broken, The crownless again shall be king..."

- J.R.R Tolkien

Im holding a full glass of water up. How much does it weigh?


It depends on how long i hold it.
If i hold it for a minute nothing happens. If i hold it for an hour my arm will begin to ache. If i hold it all day, my arm will become numb and paralysed.

The weight of the glass hasn’t changed, but the longer i hold on to it, the heavier it becomes.

The stresses and worries of life are the glass of water.

Hold it for a minute and there is no problem.Hold on to it for a while linger and it starts to hurt. Hold onto it all day long and become paralysed by it, incapable of doing anything.

Always remember to put the glass down.

-the mentor house

Hey everyone,

You can only do your best in every situation

If it comes let it

If it goes let it

Hello everyone...l🤗..

“It's not what you say out of your mouth that determines your life...it's what you whisper to yourself that has the most power!”

.....Robert T. Kiyosaki

Hello Everyone.....🤗 Hugs...

“One day you will tell your story of how you overcame what you went through....and it will be someone else’s survival guide.”

......... Brene Brown⁠⁠

⁠⁠

So true that Your story truly can be someone else’s survival guide.⁠⁠..

Hello everyone....

“Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.”

― Roy T. Bennett, The Light in the Heart

"It doesn't get any easier"

"You get Stronger" anon

You can't go back and change the beginning, but you can start where you are and change the ending.

C.S. Lewis

If you could erase all the mistakes of the past....

You would also erase all the wisdom of your present...

Hello Everyone.....🤗.

Every situation in life is temporary...So, when life is good, make sure you enjoy and receive it fully...And when life is not so good...remember that it will not last forever and better days are on the way.