Thanks for your reply baet123,
l am seeing both my psychiatrist and GP this week so will discuss my appointment issues. As far as medication, what l am taking suits me well, am on a mixture of two and they do help immensely and have actually gone up slightly a few months ago.
i have been seeing my psychiatrist off and on for a long time and don’t want to change, Unfortunately for me she is approaching retirement. My psychologist l have been seeing for about 4 years and have made huge progress but as my history is long and traumatic it’s difficult to see someone new. She knows my history and reads me well so can pick things without me having to go into details.
I am in my 60’s recounting my past is difficult so prefer to stay with the professionals l have now. I know l am not making it easy for youbaet123 and sorry for that.
Financially l manage well, in Dept of Housing which helps.
I guess at my age l am sick of the roller coaster that is my mental health but keep riding the waves.