Welcome to the forums! It takes a lot of courage to be so open and honest with your feelings, and we are so glad that you have reached out. Please know that you've come to a safe, non-judgemental space. We hope you find the needed peer support, advice and conversation from our wonderful online forums community. Medication changes are hard to deal with and we are sorry you are having trouble getting the sleep and peace you need.
If you would like some help finding mental health support, we would recommend that you get in contact with the Beyond Blue Support Service. They are available 24/7 by phone on 1300 22 4636 or on Webchat 3pm-12am AEST on our website: www.beyondblue.org.au/getsupport
One of our friendly counsellors will be able to talk through these feelings with you and can offer support, advice and referrals.
You might also be interested in reading information about managing Anxiety on the following Beyond Blue page:
We hope that you keep checking back in with our community to let us know how you're going, whenever you feel up to it.