Welcome, I am so proud that when you are feeling like you are at the end of your tether that you have found the courage to come and chat to us here. That is really brave of you and I hope that you can feel the care and support here. We are here with you, to chat about whatever you feel like, if you feel like it.
Struggling with mental health is tough, really tough and I hope that you can see here that you are not alone, that there are people who are feeling just like you here and together it does make the toughness seem a little easier to manage. It is nice to read how others manage in times of feeling suicidal, or times of feeling anxious or panicked or times of feeling nothing at all, or not even knowing how you are feeling.
I can see that Sophie_M has given you some support lines to call, the people at Lifeline are so very wonderful and if you are feeling up to it, a chat with them might really help. I also want to make sure that you are safe right now, if you feel like you are not please call 000 and have an ambulance come, while I understand it can be hard to believe that you matter and that people care, we do, so very much and you are wanted here.
I know at times when you do feel like there is nothing to live for it can be really hard to find things to live for, I am wondering if you have ever thought about doing a safety plan? Beyond Blue have a brilliant support and it is called the Beyond Now app, I will put the link here if you would like to have a look:
If you would like to chat and to get some things off your chest about how things are for you right now I would be happy to listen, and to chat if you like. I am here to put a virtual arm around you David.C1 and let you know that I care.
I hope to chat some more to you soon.