Hi Lyn32',
Wishing you a warm welcome to the forums. It takes a lot of courage to be so open and honest with your feelings, and we are so glad that you have reached out. Please know that you've come to a safe, non-judgemental space. We hope you find the peer support, advice and conversation our wonderful online forums community is able to provide helpful.
If you would like some help finding mental health support, we would recommend that you get in contact with the Beyond Blue Support Service. They are available 24/7 by phone on 1300 22 4636 or on Webchat 3pm-12am AEST on our website: www.beyondblue.org.au/getsupport One of our friendly counsellors will be able to talk through these feelings with you and can offer support, advice and referrals.
You might also be interested in reading information on the following Beyond Blue pages:
We hope that you keep checking back in with our community to let us know how you're going, whenever you feel up to it.