Hi everyone my name is JP, I am a newbie on here I have been suffering with Depression and Anxiety for the past 10 years, but never to this extent, It all started on the 9 August 21, I went to bed as usual at about 10.30 pm, it took me about 3 hours to get to sleep, I got up at 4.00 am , feeling Anxious, nauseated, agitated, cold and hot flushes, dry mouth, short on breath, heart palpitations, no appetite and on edge all day , I was exhausted………. I am averaging 3 hours of sleep a week if that,I can’t sleep whatsoever, I am going crazy, last week I admitted myself to hospital I was there for 7 hours , they did all sort of tests and all results came up as normal, my GP said it was Anxiety, it’s been over 3 month now and don’t know how to stop this horrible feeling, I am still suffering, I can’t keep going like this!!! I am so depressed , I am scared to go to bed every night😔.
i am hoping someone can tell me what else to do, or if someone is having the same problem
hope to hear from you soon