How to find trustworthy mental health information

With so much information out there, it can be hard to know if mental health information you’re sharing is accurate and trustworthy. 

There are ways to check so that you’re confident in what you’re sharing with someone you’re supporting.

Tips for checking mental health information before sharing

  • Even if a source seems trustworthy, it’s important to make sure it really is. Here are a few tips to help you feel confident that you’re giving safe and genuine advice to the person you’re supporting.

  • Check the source. Look for information from reputable organisations, like government health departments, mental health charities, or accredited medical professionals. Trustworthy websites often end in “.gov” or “.edu” or are accredited by the Australian Commission on Safety and Quality in Health Care. It’s also worth checking where a website or source of information is published.

Some trusted resources to get you started

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