Share your story

Sharing your personal experience of anxiety or depression can be a good opportunity to download your thoughts and feelings, and may even be helpful to you on your journey to recovery. 

Join our forums to share your story with our online community. It can also provide hope and encouragement to others who might be going through a difficult time. Sharing these stories will also help to break down the stigma around depression and anxiety.

  • Share your story with our online community

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