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“I’m a doctor, I shouldn’t get sick... sometimes I’d cry while I was swimming. My eyes would be red but people wouldn’t know why, because you can’t see tears beneath goggles. ”

- Geoff’s experience of work stress and depression

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Your mental health matters

Beyond Blue is here to help all people in Australia achieve their best possible mental health.

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Whether you're seeking mental health information or 24/7 qualified support for you or someone else, we're here for you. 

This website has been established to provide information about anxiety, depression and suicide to the Australian community. The website is not intended to be a substitute for professional medical advice, diagnosis or treatment. You should seek the advice of an appropriately qualified healthcare professional before making decisions about your own circumstances. You should not disregard professional medical advice, or delay seeking it, because of any information contained on this website.
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