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Forums / Welcome and orientation / Estranged from my adult son

Topic: Estranged from my adult son

8 posts, 0 answered
  1. Dishe
    Dishe avatar
    3 posts
    14 May 2022
    I am terribly hurt confused and depressed about my son’s dismissal of me and his dad. He was always very independent as a child and leader in his life and relationships. We have always thought this a positive and strong attribute but it seems he feels he needs no one in his life and that includes us. It started with his new wife who encouraged his behaviour of independence which was great however she began to dislike me and started causing trouble. She has then convinced him that we didn’t raise him well and that he was abused physically by us as a child. My son told us we are never to contact his family ever again. We miss him so much and our grandson. I’ve tried everything to work through this but she won’t budge and he ignores us. Is anyone else going through anything similar and how have you coped? Thanks
    1 person found this helpful
  2. yggdrasil
    Valued Contributor
    • A special award for members who go above and beyond to support others here on the forums
    yggdrasil avatar
    146 posts
    14 May 2022
    I'm sorry to hear about your situation, it sounds very difficult. I'm not a parent so I can't offer any advice from that perspective. Sometimes if you give a person time and space they can then reach out unprompted on their own when circumstances or feelings are different - I hope that happens soon with your son! All the best
    1 person found this helpful
  3. Forrest
    Forrest avatar
    65 posts
    14 May 2022 in reply to Dishe

    Hi there Dishe.

    I'm so sorry for the excruciating emotional pain this must be causing for you.

    I am also estranged from family and do know that there is that unbelievably notoriously iron clad inbuilt part of human beings that will always gravitate toward hungering for family, whether it's comforting, destructive, easy or impossible. And when the lean is toward the latter, it is a very painful situation to live with.

    For me (and others I've known in similar situations) one of the first ideas to work on has been examining the things there is an urge to do, and comparing it to the reality of whether it would be constructive, and also helpful toward a goal (and whether that goal is fair and good for everyone involved too.)

    It's such a huge, huge and painful thing to look directly at, but a lot of times a situation can be made worse by following urges without considering why they're there and whether succeeding with whatever the urge pushes to do would even be as useful as we might think.

    I've had to radically accept that at this point, my estrangement from family has happened, and, in terms of my planning for the future with my day to day actions, isn't changing. Sometimes the difficulty of living with a difficult truth is the back and forth denial of it; could this be different? Maybe if I could change it if I just... xyz.

    If I think about other situations that can't be changed, like the loss of a child to death, a permanent disability someone has acquired etc, and treat my situation like that, the grieving process and learning to live with radically accepting the situation and trying to live from with in it, though still painful, at least makes a lot more sense and is able to go through gradual stages of moving on.

    Consider the loss of a child through death - you might never stop missing the child, and it's not like that pain would go away. But there can be a process through which you can learn to live within the new paradigm, of living with and through that pain, and gradually finding other life focuses to lean into and give your life meaning in other ways.

    In short, the first wrestle is finding acceptance of your situation. And, if some part of you is still hoping to change it, I have found that the more you accept what is, the closer you might actually be to finding an approach that can be grounded in wisdom rather than emotional reactiveness.

    Let me say again how I recognise the validity of the emotional pain you must be feeling (missing family). <3

    2 people found this helpful
  4. Dishe
    Dishe avatar
    3 posts
    14 May 2022 in reply to Forrest
    Thanks your response provides a different perspective it is very helpful. I will try to stay as positive as I can. I appreciate you going out of your way with so much depth and understanding I don’t have anyone that is going through or been through this kind of loss
  5. Forrest
    Forrest avatar
    65 posts
    14 May 2022 in reply to Dishe

    It might be more common than you actually think, but can be a very difficult issue for people to speak about because the conflict that caused the estrangement in the first place can be so controversial that people might be afraid to make themselves vulnerable to criticism about their point of view in the situation, or to be seen as meddling in opinions about someone else's situation.

    I definitely feel your pain and really hope that you can find constructive support - that is, support that helps you live your life and to cope with the loss, not just people who, while well meaning, might add fuel to the fire of the controversy. I like what yggdrasil said too, giving space to the situation generates reflection and shows respect which in the end, may or may not get what you want, but gives it a much better chance than letting your frustration lead headfirst into an already tense situation.

    1 person found this helpful
  6. Dishe
    Dishe avatar
    3 posts
    14 May 2022 in reply to yggdrasil
    Thank you for reaching out I’m great full for your input
  7. Forrest
    Forrest avatar
    65 posts
    15 May 2022

    Dishe I just want to say that I am thinking of you.

    I know that just because you post a question and a couple of people post a thoughtful response, it doesn't mean things are solved for you, and you still have to go on living with the difficulty of your situation.

    I hesitate to make promises about being around because my own situation can cause me to appear and disappear from these forums (and other situations) suddenly, without notice, sometimes for long periods and very much outside of my control, (and often right after a period where it seems my presence is starting to feel reliable) which can be very frustrating when I am invested in something, and, as well as being annoyed that I can't continue to engage with something I care about, makes we worry that people might take it personally, which makes it difficult for me to know how involved to get with people in the first place.

    I'm not meaning to turn the conversation to this topic, just rather to find balance in expressing to you that if you would like to continue to check in with how you're feeling in your situation and getting on in the day to day, I would be interested to share what I can of that journey with you. The balance comes in saying that I just can't know if I can be around to do so, but, whilst I can't speak for anyone else, think and hope that there is generally hopefully someone else around who cares too and can be a sounding board for what you're going through.

    I wonder if anyone else (or you yourself) might have some thoughts about things that it helps them to focus on or do that bring their lives meaning or help serve as a distraction from situations that are outside of their control that they have to live with.

    Or maybe there are things going on for you already that it might help you to discuss here in order to help you plan to put your focus there? Are there any hobbies, groups or endeavours that you are involved with that bring you some amount of enjoyment or sense of self and life meaning, outside of your son, that you can put your energy into when you are missing him?

  8. Msdolphin
    Msdolphin avatar
    4 posts
    20 May 2022 in reply to Dishe

    Hi Dishes I am so sorry you are having relationship issues with your son. I have some understanding of how you feel. It is a difficult thing to go through but being a parent is so hard. None of us are the perfect parent. As much as the media would like to portray mother's as these perfect beings we are human. Your son has for whatever reason instilled a boundary and as much as it hurts it is important to respect that boundary. Given time and space he may reach out to you. It will be a difficult thing to do and use this time to take care of you, live your life and get support for how you are feeling. Relationships Australia might be of some support to you. Also if your son should reach out, listen to him without judgement or getting defensive, if he is being respectful. I sincerely hope that things do improve for you and your son.

    1 person found this helpful

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