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Forums Threads Posts Last reply
Welcome and orientation

Anxious about posting? Drop in here to say hi, we'd like to get to know you. In here you'll find lots of newbies, info about how the forums work, and you can give us suggestions on how to make things better around here.

1481 10311 by debrox1618
4 hours ago
BB Social Zone

Sometimes talking about mental health can get a bit heavy - this is the place to post if you want to chill out and socialise with other members on other topics. Includes the popular BB Cafe and other long-running threads.

223 31586 by Jackson1994
50 minutes ago

Mental health

Forums Threads Posts Last reply
Suicidal thoughts and self-harm

Trigger warning: this forum is pre-moderated and may contain distressing material. Immediate support is not available via this forum. Further guidance on posting provided inside.

331 3943 by Birdy77
11 hours ago
Relationship and family issues

Anything to do with managing relationships, Including separation, loneliness, divorce, family, and friendships.

2329 16611 by Ruby3
1 hour ago
Anxiety

Space for discussion of generalised anxiety disorder (GAD), social anxiety, phobias, obsessive compulsive disorder (OCD) and intrusive thoughts, panic attacks, and eating disorders.

2497 17648 by MissCambridge
1 hour ago
Depression

Space for discussion of major depression, bipolar disorder, cyclothymic and dysthymic disorders, and BPD (borderline personality disorder).

2833 22886 by quirkywords
1 hour ago
Young people

Space for people aged 12-25 to discuss life and wellbeing issues.

2484 13506 by Birdy77
11 hours ago
Staying well

Supporting each other to keep going by sharing what works: positive stories, mindfulness tips, pets as companions, mood diaries, sleep tips, healthy diet, exercise, reducing drugs and alcohol, coping with difficult emotions and thoughts, and much more.

884 18248 by demonblaster
1 hour ago
Supporting family and friends with a mental health condition (carers)

Space for sharing tips on supporting a partner, family member or friend with a mental health condition, and seeking support for your own wellbeing with other carers.

1537 8876 by Insomniasaurus
8 hours ago
Multicultural experiences

Wellbeing and life discussion for members born overseas, are the children of parents born overseas, have a language other than English as your primary language, or come from a family with mixed cultural heritage.

95 743 by Donte'
8 hours ago
Treatments, health professionals and therapies

Managing relationships with GPs and psychologists; finding the right services, support around prescription drug withdrawals and side effects; different types of therapy, including CBT, ACT and others.

1001 7171 by Lulu kala
2 hours ago
Sexuality and gender identity

Space for peer support and discussion of depression, anxiety and other issues affecting lesbian, gay, bisexual, transgender and intersex people.

274 2415 by Just Sara
1 day and 5 hours ago
PTSD & Trauma

Space for discussion of post-traumatic stress disorder (PTSD), domestic abuse, sexual abuse and other traumatic life events. Please be aware that some content in this forum may be distressing.

480 4817 by PamelaR
18 hours ago
Long term support over the journey

How do you cope with anxiety, depression and its effect on your life over days, weeks, months? In this section you'll find long-term discussions (100+ posts) from members who have opened up to share their daily journeys with us.

83 31835 by startingnew
9 minutes ago

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