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Forums Threads Posts Last reply
Welcome and orientation

Anxious about posting? Drop in here to say hi, we'd like to get to know you. In here you'll find lots of newbies, info about how the forums work, and you can give us suggestions on how to make things better around here.

1690 11565 by PamelaR
1 day and 3 hours ago
BB Social Zone

Sometimes talking about mental health can get a bit heavy - this is the place to post if you want to chill out and socialise with other members on other topics. Includes the popular BB Cafe and other long-running threads.

228 34280 by Crazy hyper girl
2 hours ago

Mental health

Forums Threads Posts Last reply
Suicidal thoughts and self-harm

Trigger warning: this forum is pre-moderated and may contain distressing material. Immediate support is not available via this forum. Further guidance on posting provided inside.

522 5275 by Croix
10 minutes ago
Relationship and family issues

Anything to do with managing relationships, Including separation, loneliness, divorce, family, and friendships.

2673 18804 by quirkywords
41 minutes ago
Anxiety

Space for discussion of generalised anxiety disorder (GAD), social anxiety, phobias, obsessive compulsive disorder (OCD) and intrusive thoughts, panic attacks, and eating disorders.

2765 19420 by Gelati
1 hour ago
Depression

Space for discussion of major depression, bipolar disorder, cyclothymic and dysthymic disorders, and BPD (borderline personality disorder).

3025 24443 by Peppermintbach
11 hours ago
Young people

Space for people aged 12-25 to discuss life and wellbeing issues.

2647 14435 by Karv94
1 hour ago
Staying well

Supporting each other to keep going by sharing what works: positive stories, mindfulness tips, pets as companions, mood diaries, sleep tips, healthy diet, exercise, reducing drugs and alcohol, coping with difficult emotions and thoughts, and much more.

923 22760 by quirkywords
5 minutes ago
Multicultural experiences

Wellbeing and life discussion for members born overseas, are the children of parents born overseas, have a language other than English as your primary language, or come from a family with mixed cultural heritage.

164 1519 by Donte'
9 hours ago
Supporting family and friends with a mental health condition (carers)

Space for sharing tips on supporting a partner, family member or friend with a mental health condition, and seeking support for your own wellbeing with other carers.

1608 9254 by quirkywords
1 hour ago
Treatments, health professionals and therapies

Managing relationships with GPs and psychologists; finding the right services, support around prescription drug withdrawals and side effects; different types of therapy, including CBT, ACT and others.

1049 7619 by Nickname_3091079F-D048-4726-AB82-126CDFE017E4
7 hours ago
PTSD & Trauma

Space for discussion of post-traumatic stress disorder (PTSD), domestic abuse, sexual abuse and other traumatic life events. Please be aware that some content in this forum may be distressing.

553 5497 by yggy
21 hours ago
Sexuality and gender identity

Space for peer support and discussion of depression, anxiety and other issues affecting lesbian, gay, bisexual, transgender and intersex people.

301 2633 by Ratboy
44 minutes ago
Long term support over the journey

How do you cope with anxiety, depression and its effect on your life over days, weeks, months? In this section you'll find long-term discussions (100+ posts) from members who have opened up to share their daily journeys with us.

93 38818 by Jackson1994
19 minutes ago

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