Hey Sareus,
Thank- you for joining us on the Beyond Blue forum. We're sorry to hear that recent stressors in your life are causing you to dissociate, this sounds very troubling and we can imagine it would feel quite unsettling. We think it's great that you're so proactive in seeking help and that you are willing to examine your own feelings and thoughts.
Can we ask if you are receiving mental health support? Please do feel free to contact the Beyond Blue Support Service anytime on 1300 22 4636 or get in touch with us on Webchat 3pm-12am AEST here: www.beyondblue.org.au/getsupport. One of the friendly counsellors can offer you some support but also provide you with advice and referrals for seeing a counsellor in a more ongoing way if this is something you feel would be beneficial.
Many in our community have experienced similar feelings and will be able to talk through these feelings with you. If you would like to post further, please tell us more about what's on your mind and how we can best support you through this.