Good to hear from you again Isaacwotwot!
Yes, you can definitely let off steam here : )
That was interesting reading about the things that bother you most.
Yep, too much stress wears you down. Sometimes I have found relaxation stories on youtube are good, if you have access to youtube you could look up The Honest Guys relaxation (there is one about wolves!). Do you have ways of dealing with stress?
I see what you mean about needing core strength to be a dancer and/or horse rider (which both sound great BTW). Is the problem that there is not enough food in the house, or that no-one has made a meal from the food in the house (if you see what I mean!). I can understand why either would be frustrating!
Post anytime and let us know how you are going. You are right, sometimes things settle down and then go bad - you don't have to wait for things to be bad to chat to Headspace, it's kind of good to know them already when things get tough, so don't feel you have to wait if they sound helpful.