I had a good sleep, best for a long while, &, feeling very good, 'living' in a very good dream, so then I was excited, satisfied, alive & well ...
Then I woke up. The feelings I had while dreaming receded, & I felt dropped back into reality, disappointing, resentful and quite unhappy about how I feel within myself. Physically & mentally.
Then I decided to do some more online shopping, & became very frustrated, tired, too.
But I am, having I realise, having sorted something out yesterday, (I hope) feeling calmer. I need to sort more stuff out, & maybe doing so I will feel even better? I put this aside while shopping. I think I ought to have been more mindful of how the sense of relief felt. It was there, as any physical sensation can be.
It is still there, a sense of relief, but now a little in the background. I'm sorry for that.
I can never sum up a day of feeling with a single word.