Hello,

I need support please. I don’t know who to contact as I wont be able to see my therapist for a while. I’m unsure who to message for support who can relate to complex trauma and trans and won’t trigger me.

Hey,

I really hope you are safe and well at the moment.

Beyond Blue has a live online chat where they are here to support your needs with no judgment https://online.beyondblue.org.au/#/chat/start

If you would like to chat on the phone with someone, here is Lfelines contact: 13 11 14. They are also trained to support and not judge you.

if you would like to rant on the forums we are all here to chat if you need.