Hello Dear Crepe Myrtle...
Thats so good your gorgeous fur baby is doing so well..but no so good that your not coping well...I’m so sorry your not..
When you needed to spend your ime and energy on your girl, you were experiencing a coping tool called distraction...one of the best coping tools for mental illness...Your thoughts were directed (distracted) onto something else rather then staying in your head....
Staying in bed is okay every so often..the problem is in bed we don’t have any distraction from our depressive thoughts...and that’s the reason that we can get deeper into our depression..
I’m wondering if your gorgeous girl fur, would enjoy a lovely slow walk with you today, or maybe a sit down outside with you in the beautiful outdoors, with fresh air and lots of new smells that she can discover, while you listen to the sweet songs of the birds around you....Just some gentle suggestions lovely lady..
Your not complaining Crepe Myrtle, your saying how it is..and that’s what here is for....
Have you ever listened to audio books?...I love them and light my candles while I’m listening to them...my fur babies like to watch the flickering flame....
I think I may be rambling on a bit..Just wanted to try to help you...and to let you know that I do care about you and am here if you feel to talking...
My kindest of all wishes for you and your fur girl...with a warm and caring hug to you both..
Grandy..