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Topic: new

8 posts, 0 answered
  1. vanillabare
    vanillabare avatar
    8 posts
    13 November 2020

    Hi

    I am new here. I recently saw my gp and recommended this website . I have been feeling all sorts of feeling, depression, sad, alone , worthless and I don't know why. I sometimes wonder what I done wrong to deserve these feelings. it is not a good place to be in and I don't know how to deal with my emotions.

  2. mocha delight
    mocha delight  avatar
    528 posts
    13 November 2020 in reply to vanillabare
    Hi vanillabare first welcome to the forums and second can I just ask if you’ve been diagnosed with anything yet?
  3. vanillabare
    vanillabare avatar
    8 posts
    14 November 2020 in reply to mocha delight

    hi i have mild depression and anxiety.

  4. Guest_0371
    blueVoices member
    • A member of beyondblue's blueVoices community
    Guest_0371 avatar
    5 posts
    14 November 2020 in reply to vanillabare
    Hey, how are doing today?
  5. mocha delight
    mocha delight  avatar
    528 posts
    14 November 2020 in reply to vanillabare
    You don’t have to worry about been diagnosed or not here as I’ve been part of the forums since a few weeks before I booked in to see my gp to talk about my issues which was the week before covid 19 was first mentioned. I’ve been on a antidepressant since then, had my 4th appointment with my psychologist last week and working on getting a diagnosis. But my psychologist she has mentioned to me that I have depression, social anxiety and general anxiety disorder but me myself I’m not officially diagnosed with anything yet.
  6. vanillabare
    vanillabare avatar
    8 posts
    14 November 2020 in reply to Guest_0371
    today i ok. i went for a 40 minute work nd feel really ok.
  7. vanillabare
    vanillabare avatar
    8 posts
    14 November 2020 in reply to mocha delight
    do you find talking to a psychologist helpful. My GP recommends journaling. i also found that since covid 19 happened and a unpleasant comment from by boss hasn't helped for me. i quess now looking back that's properly where it all began for me, now that i think about it.
  8. mocha delight
    mocha delight  avatar
    528 posts
    14 November 2020 in reply to vanillabare
    Yes I find it very helpful seeing a psychologist even if I’ve not been officially diagnosed with anything yet.

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