Tell Your Story is a free online program to help refugee men overcome the stigma that surrounds talking about post-traumatic stress. It is the first initiative of its kind to target self-stigma among refugees, and features videos of refugee men sharing how discussing difficulties they have faced has helped them.
These stories, combined with other information and activities, challenge common myths around opening up and offer men advice on finding effective support for stress.
The UNSW Refugee Trauma and Recovery Program is currently looking for men who speak Arabic, Farsi and Tamil to take part in their research around Tell Your Story.
There's more information available at www.rtrp-research.com/tellyourstory.