Lifeline are currently trialling a text service.
When life gets too much and you find it hard to talk, text 0477 13 11 14. Lifeline Text is available 5.00pm - 9.00pm (Adelaide time), 7 days a week.
If you are struggling to cope or thinking about suicide, support is available. You don't need to face your troubles alone. Lifeline's Crisis Supporters are available via text message to listen and keep you safe.
Lifeline Text is a trial service. To access the service, text 0477 13 11 14 (available between 5.00pm - 9.00pm (Adelaide time), 7 days a week).