Coping strategies for when suicidal warning signs appear
Suicidal thoughts come and go. Distracting yourself, being in the company of others or doing a positive activity that makes you feel good can help you manage until the suicidal urges subside.
We’ve put together some strategies you can try when you start to notice your suicidal warning signs. What works is different for everyone. These are strategies which users of the Beyond Now suicide safety app told us worked for them.