1. Racial discrimination and mental health
    If it happens to you a few times, I think it has a massive effect on you.
  2. Staying strong: Responding to racism
    Confidence is about knowing who you are and no one can rock you from that.
  3. Staying strong: Young people respond to racism
    People say, "It's only words," but no it's not, words do hurt.

Protective and risk factors

While there are issues such as housing, employment and education that affect everyone, there are also specific protective and risk factors that have a high impact on the social emotional wellbeing and rates of depression among Aboriginal and Torres Strait Islander people.

Protective factors enable people to feel strong and resilient. For Aboriginal and Torres Strait Islander communities these may include:

  • social connectedness and sense of belonging
  • connection to land, culture, spirituality and ancestry
  • living on or near traditional lands
  • self-determination
  • strong Community governance
  • passing on of cultural practices.

Significant risk factors that can impact on the social emotional wellbeing of Aboriginal and Torres Strait Islander communities include:

  • widespread grief and loss
  • impacts of the Stolen Generations and removal of children
  • unresolved trauma
  • separation from culture and identity issues
  • discrimination based on race or culture
  • economic and social disadvantage
  • physical health problems
  • incarceration
  • violence
  • substance misuse.

The experience of racial discrimination is worth specific focus. Over half of people who have experienced discrimination have reported feelings of psychological distress.1

1. For a full list of references for the statistics on this page, and any others across the website, please visit the references page and search through the relevant category.