Meet the coaches
Our coaches are here to support you with care and understanding. All Before Blue coaches are trained in low-intensity CBT. Together, you will learn practical skills that can help you cope and feel better when life gets challenging.
"I felt like I’d been believed for the first time... it was really refreshing to have that support from someone, especially an actual professional.
It was nice to finally feel like I wasn’t alone."
- Rachael, Beyond Blue Speaker
When people feel all alone this Christmas, your kindness today means Beyond Blue counsellors will be there 24/7, to listen and support when it matters most.

