Our coaches are all qualified and ready to guide you with low-intensity cognitive behavioural therapy (LiCBT), and practical strategies that suit your goals.

Each coach brings their own strengths and experience, but they all share the same purpose: to help you feel better and work toward what matters to you.

When you register, you’ll be able to choose the coach you’d like to work with. Their bios offer an introduction to help you find someone who feels like the right fit.