Meet the coaches
Our coaches are here to support you with care and understanding. All Before Blue coaches are trained in low-intensity CBT. Together, you will learn practical skills that can help you cope and feel better when life gets challenging.
Our coaches are here to support you with care and understanding. All Before Blue coaches are trained in low-intensity CBT. Together, you will learn practical skills that can help you cope and feel better when life gets challenging.
Our coaches are all qualified and ready to guide you with low-intensity cognitive behavioural therapy (LiCBT), and practical strategies that suit your goals.
Each coach brings their own strengths and experience, but they all share the same purpose: to help you feel better and work toward what matters to you.
When you register, you’ll be able to choose the coach you’d like to work with.
Their bios offer an introduction to help you find someone who feels like the right fit.
Chris partners with people to help them work through a current problem, move forward and find resolution. He’s worked with clients from the private sector, public service and Defence Force personnel.
Chris also supports people living with anxiety and low-level depression. In his spare time, he volunteers at local rugby and soccer clubs and loves planning his next holiday.
Ryan is passionate about helping people find practical strategies to face challenges and find personal success. His global travels and diverse work experiences have shaped his inclusive, grounded approach and ease in connecting with others.
Outside of work, Ryan enjoys surfing, trail running, kayaking and cherishing family time.
Roxy spent a significant part of her career in the corporate world building strong relationships and driving change. Her passion for human connection and personal growth led her to mental health coaching. She creates safe, supportive spaces for people to explore, heal and thrive.
Roxy recharges in nature, bike riding, camping and spending time with family and friends.
Caroline moved from a science career into mental health, first as a Lifeline volunteer and now as a mental health coach. She feels passionate about supporting people through challenging times with this model of care.
Caroline enjoys the outdoors, camping, kayaking and fishing with family and friends as often as she can.
Hanh is a calm, steady coach who helps employees navigate stress, overwhelm, low mood, or anxiety, finding clarity and getting back on track at a pace that feels right for them. She has worked across different industries and understands workplace culture from the inside, so she knows firsthand the pressure of keeping up with demands at work and at home.
She takes a collaborative, practical approach, working with people to take clear steps forward. Outside of work, you’ll often find Hanh browsing weekend markets, walking in nature, and sharing good food with her family and friends.
Corrie worked in disability support and executive management roles before moving into mental health. She's passionate about supporting people of all ages and backgrounds to work through challenging and transitional times in life.
Corrie loves live music, travelling near and far, and spending time with family and friends.
Jeremy is a passionate advocate for mental wellness, empowering people to thrive through transformative coaching. His personal journey fuels his ability to connect deeply, build trust and drive meaningful change.
With early intervention, Jeremy inspires others to take charge of their mental health. Off the clock, Jeremy plays and coaches football.
Mireille has a diverse background in healthcare and education. She works with communities across Australia, speaking both English and Arabic. Her caring, whole-person approach supports people through life’s challenges.
Mireille enjoys singing, cooking and spending time with her family, which helps her stay balanced and joyful.
Adam has a diverse background in airlines, business and youth justice. His calm, thoughtful coaching style creates safe empowering spaces for growth and resilience that help people reconnect with their strengths.
Fluent in Japanese, Adam enjoys travelling, bushwalking, swimming, cycling and walking his dogs. He also loves musicals, Shakespeare and meaningful conversations.
Jacqui is a Senior Mental Health Coach with more than seven and a half years of experience supporting people through evidence-based coaching and brief interventions. She holds a Diploma of Counselling and is passionate about helping people navigate life's challenges with confidence, compassion, and practical support.
Drawing on both professional expertise and lived experience of anxiety and depression, Jacqui understands that life can be challenging at times. Her diverse career background has given her the opportunity to connect with people from all walks of life, helping her create a safe, non-judgmental space where people feel heard, understood, and supported.
Jacqui is passionate about helping people build practical coping strategies, develop confidence, create meaningful change, and live their best lives.
Outside of work, Jacqui enjoys caravan adventures, spending time near the water and travelling overseas.
Caryn brings both professional expertise and personal insight to her coaching. Having supported employees and small business owners with their mental health for many years, she understands first-hand the unique pressures that come with working life — and knows how much it helps to have someone genuinely in your corner.
Caryn has a natural warmth and curiosity that helps people feel at ease. She loves working collaboratively to get to the heart of what's really going on, so you can build a clear, practical plan and start moving toward what matters most to you.
Outside of work, Caryn enjoys tennis and golf, and is passionate about the wellbeing practices that help people feel their best — both in and out of the workplace.
Ali brings a supportive, grounded presence to her coaching, guiding people to make meaningful changes in their lives. With a background in education and training, she offers clear, practical tools that help people move forward with confidence.
Outside of coaching, Ali lives on a farm and loves spending time outdoors. She finds joy in everyday moments, cooking for loved ones, and dreaming up her next adventure.
Beth brings experience from both corporate and small business settings, alongside several years working as a mental health coach. Her background supports a strong understanding of workplace pressures and competing priorities.
Beth is passionate about creating a safe, supportive space where people feel heard and empowered to make meaningful change. Outside of work, Beth loves spending time with family, travel and music.
Grahame strives to create a safe space where clients can go through the process of gaining a better understanding of their concerns and identify practical changes to improve their overall wellbeing. He brings a calm, genuine approach and works to build trusting relationships where clients feel heard and empowered.
He has a background spanning from several family businesses, community services and in the mental health sector over the last ten years. Outside of work, he enjoys spending time in nature, going for walks and playing golf.
Hannah takes a client-focused approach to mental health coaching. She offers compassion and encouragement and uses practical tools that suit each person’s needs – meeting them exactly where they are. Outside work, Hannah enjoys walking, running, horse riding and connecting with loved ones over coffee and good food.
Kylie has worked across several sectors, including her own businesses, disability employment, and the corporate world. Her diverse experience enables her to genuinely relate to the different challenges people come up against.
Kylie is passionate about supporting people through difficult times, using her professional skills and compassion to offer meaningful guidance. Outside of work, Kylie values quality time with her family and friends. She enjoys socialising and creating memorable moments.
Lania was a sustainability scientist before becoming a mental health coach. Lania loves helping people learn and apply recovery skills for lasting change.
In her spare time, she’s been known to perform in the odd folk festival, playing regularly at Irish music sessions. Lania also travels extensively and enjoys art, reading and time with family and friends.
Liana is a warm, encouraging coach who is deeply committed to supporting people to create meaningful change in their lives. With years of experience across small business and mental health, she brings both empathy and practical insight to the challenges people face.
Outside of her work, Liana is drawn to new adventures and creative pursuits. She finds joy in exploring, making, and following curiosity wherever it leads.
Michelle is warm and enthusiastic with strong experience in early-intervention mental health support. She brings a friendly, down-to-earth approach to her structured, CBT-informed coaching, focusing on practical behavioural change and building genuine rapport with clients.
Michelle supports people to set achievable goals and feel confident in their progress. She loves soaking up warm weather, spending time outdoors, and enjoying life with her family.
Tasmin is passionate about supporting clients to navigate through limiting behaviours often linked to stress, anxiety, and burnout. After transitioning from being a small business owner in the creative industry, she now works in mental health with a strong focus on early intervention with other small business owners.
Outside of her work, Tasmin enjoys expressing her creativity through art and photography, as well as spending time reading.
Ximena is an approachable, experienced LiCBT coach with a strong academic background in business and psychology, and broad professional experience in both business and mental health. She supports client’s wellbeing using practical tools that help them understand and work with their thoughts, emotions, and behaviours, fostering resilience and positive change.
Ximena is fluent in Spanish and conversational in German as well as enjoys roller-skating, hiking, reading, traveling, exploring different cultures, dancing and spending quality time with loved ones.
An accredited Mental Health First Aid Trainer, Caitlin has worked in corporate and local government. She’s known for her calm, compassionate and supportive presence, creating safe spaces for others to feel heard and empowered.
Outside of work, Caitlin enjoys time with her young family, travelling, swimming and connecting with nature.
Sam brings a rich blend of life experience, empathy and insight into his coaching. With a small business background, he understands the everyday pressures people face and the power of listening. He believes pain and adversity can fuel personal growth and loves to empower people to transform their own circumstances.
He’s a devoted family man, nature seeker and the world’s most passionate, musically challenged musician.
Jessica is a dedicated and compassionate professional with over 12 years’ experience in community services, primarily in mental health. She brings a warm, person-centred and recovery-focused approach to LiCBT coaching, creating a safe and non-judgemental space for growth.
Jessica supports clients using practical CBT strategies while fostering resilience and meaningful change. Outside of work, she enjoys spending time with her family, exploring the outdoors, and listening to music.
Tamika brings a straightforward and insightful approach to coaching, helping clients navigate challenges, gain perspective, and make practical progress in their daily lives. Her style is warm, collaborative, and focused on building confidence and real-world solutions.
Before entering the mental health field, she spent two decades in television production and is currently completing further study. Outside of coaching, Tamika enjoys travel, the outdoors, and exploring human behaviour and storytelling.
Brad brings a wealth of experience from the defence, oil and gas, and training industries into his work as a mental health coach. His approachable and relaxed style helps him build genuine rapport with clients while delivering professional support focused on improving wellbeing and reducing anxiety.
Brad is committed to helping clients feel comfortable and empowered to make meaningful progress. Outside of work, he enjoys playing guitar, gardening, racquet sports, walking his dog, and spending time with his wife.
Thyme is a warm and down-to-earth coach who is passionate about supporting people to navigate challenges and create positive change. She works collaboratively with clients to build confidence, develop new skills, and take practical steps towards their goals.
Thyme focuses on empowering individuals in a supportive and approachable way. Outside of work, she enjoys spending time in nature, creating custom cookie artwork, and making memories with her family.
Jane has a background in community services and is passionate about helping people create meaningful, positive change in their lives. She takes a warm, practical, and person-centred approach, focusing on building genuine connections and supporting clients to develop confidence and life skills.
Jane works alongside individuals to help them navigate challenges in a supportive and empowering way. Outside of work, she enjoys the outdoors, exploring new places, listening to music, and creating art.
Graham is an experienced mental health coach who has worked with clients from a wide range of backgrounds. He has a particular interest in supporting people experiencing anxiety, using evidence-based techniques to build confidence and overcome challenges.
Graham focuses on empowering clients to achieve their goals and improve their overall wellbeing. Outside of work, he enjoys live music and spending time in the kitchen as an award-winning baker.
Carly is an experienced Mental Health Coach with qualifications in Nursing, Child Development, Psychology, and Addiction Therapy. She is passionate about supporting individuals to build confidence, develop practical coping strategies, and navigate challenges in a meaningful and manageable way.
Carly takes a warm, collaborative approach, helping clients uncover their strengths and create positive change. Outside of coaching, she teaches Auslan to young children through play-based learning and performs as an entertainer.
Kristy is an approachable, down-to-earth coach with a strong passion for Low Intensity CBT (LiCBT) and over six years’ experience in mental health. Her background in suicide prevention, animal therapy, veterinary nursing, and cake decorating brings a unique perspective to her work.
She takes a collaborative approach, helping clients build practical tools to strengthen their mental health and wellbeing. Outside of work, Kristy enjoys live music, dancing, PC gaming, volunteering, and spending time with her dogs.
As an organisation that supports people from across Australia, Beyond Blue acknowledges the Traditional Owners and Custodians of Country and their continuing connection to land, waters and community. We pay respect to Elders past and present.
First Nations Peoples are advised that this website may include reference to and images of deceased persons.
Beyond Blue is committed to safe inclusive spaces, policies and services for people of LGBTIQ+ communities and their families.
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