Before Blue is an early intervention mental health program designed specifically for employees like you.
Available to employees of participating organisations aged 18+, this program provides the tools and support you need to manage stress, build resilience, and enhance your overall mental wellbeing.
Personalised support — work with the same coach throughout your journey, ensuring continuity and personalised care.
Confidential sessions — your privacy is our priority. All sessions are completely confidential.
Flexible schedule — fit your mental health care around your work commitments.
Evidence-based techniques — our program uses Low intensity Cognitive Behavioural Therapy (LiCBT) to guide you through the process.
Early intervention — address concerns before they become overwhelming.
Beyond Blue combines expert coaching with practical tools to help you improve your mental health. The program builds lasting resilience and helps you to develop lifelong coping skills that you can use at work and at home.
From PwC’s NewAccess Workplace Evaluation survey conducted over 2021 to 2024, we found that 72% of participants saw improvement in symptoms of mental health, and improved functioning in the workplace.
Feeling overwhelmed or stressed
And much more. If you’re unsure if the program is right for you, call us on (03 9810 6100) to have a chat with a coach or submit the enquiry form below and we’ll be in touch.
If you’re in crisis, Before Blue may not be right for you. For other support options, talk to your GP or visit Get mental health support.
Before Blue (NewAccess) participant
Before Blue is offered through your employer. Check your company's intranet or speak with HR to confirm your access.
Follow the provided instructions to register for the program or submit your interest in the form below.
Select your preferred mental health coach and begin your journey to better mental wellbeing.
At the first session with your coach, you will:
Your coach will then talk to you about booking follow up sessions to work through the program and monitor progress.
If you need different support than what Before Blue can offer, your coach will help you find a more appropriate service.
Before Blue (NewAccess) participant
If you're an employee of a participating organisation and have a question about the program or would like to find out more before registering, visit our FAQs page or call us on (03) 9810 6100 to have a chat with a coach.
Alternatively, submit the form below and we'll be in touch!
The Digital Mental Health Standards were developed by the Australian Commission on Safety and Quality in Health Care to support the identification of high‑quality digital mental health services. The Standards were informed by consultation with people who use digital mental health services, mental health professionals, and industry, with a focus on safety, quality, and effectiveness.
Accredited services are required to comply with the requirements. Accreditation is granted by an approved accrediting agency trained to assess safety and quality requirements. These agencies review evidence to confirm that services meet the Digital Mental Health Standards. Further information about the Standards and the accreditation process is available from the Commission.
As an organisation that supports people from across Australia, Beyond Blue acknowledges the Traditional Owners and Custodians of Country and their continuing connection to land, waters and community. We pay respect to Elders past and present.
First Nations Peoples are advised that this website may include reference to and images of deceased persons.
Beyond Blue is committed to safe inclusive spaces, policies and services for people of LGBTIQ+ communities and their families.
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