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Forums / Staying well / Teenagers and technology

Topic: Teenagers and technology

2 posts, 0 answered
  1. Moonshadow1
    Moonshadow1 avatar
    2 posts
    4 August 2020

    Any tips with how to reduce teenagers on screentime?

    Girls...facetiming..watching youtube clips. etc..

    It is driving me crazy! Need them to contribute to housechores.

  2. Tay100
    Champion Alumni
    • Community champion volunteers who are not currently active on the forums.
    • A member of beyondblue's blueVoices community
    Tay100 avatar
    647 posts
    4 August 2020 in reply to Moonshadow1

    Hiya Moonshadow1

    Welcome to the forum.... Hope we can help! It can be frustrating when everyone isn't contributing to the household! How long as this been going on for? Can you think of why it's happening?

    Some tips would be to not use screentime as a reward for anything, encourage structured activities away from the screen eg. cooking/gardening that require sustained attention and commitment so they can't slack off and go back to the screen ( you can't leave something burning on the stove or a plant unpotted). You could also engage in a fun activity as a family like doing painting, where creative expression and teamwork is encouraged. If they want to talk about something with you, they may do it in this relaxed, non-threatening environment.

    Of course, open communication is best- articulate what you expect of them and why, that way they know where they stand!

    Let us know how they go,


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