What platforms are included in the age-restricted social media law?
What are the social media age restrictions?
- Platforms are required by law to deactivate accounts for users they believe are under 16.
- The way profiles are deactivated and how the social media platforms let users know is up to each platform.
- Young people are still able to view social media content that doesn’t require them to log in to an account, and they can still use unrestricted apps to connect with friends.
- Penalties for under-16s accessing an age-restricted social media platform fall on the platform itself, not on young people or their parents or carers.
What’s the impact of social media on mental health?
Social media has the potential to affect how people feel about themselves, sometimes causing stress. It can make us worry that we’re “missing out” if we’re not online, serve content people don’t want to see and hook people into scrolling even when they want to stop.
Social media can also help young people feel connected and part of something. It can be a space for expressing creativity and exploring identity, relieving boredom, or finding mental health information and support. Losing access might be emotionally tough for young people and their families.
Signs a young person may be struggling with the social media restrictions
For many young people, these changes will bring up strong emotions. For some, it could affect their mental health. Look out for these signs that they need more support:
Compulsive phone use or distress when access is restricted
Changes in mood or behaviour
Irritability or increased tension, anxiety, worry or angry outbursts
Reduced interest in their favourite activities
Withdrawal from friends or family
Trouble sleeping
Friendship issues
Impacts on school life such as a decline in motivation or school refusal
If these signs last more than a couple of weeks, consider getting some more support.
Staying connected and finding support
There are plenty of friendly places and people ready to help – whether you or a young person you’re caring for is looking for advice, someone to talk to, or just a way to connect with others.
Here are some trusted ways to find support and stay connected: