1800 184 527 5:30pm-10:30pm
QLife is Australia’s first nationally-oriented counselling and referral service for LGBTI people. The project provides nation-wide, early intervention, peer supported telephone and web based services to diverse people of all ages experiencing poor mental health, psychological distress, social isolation, discrimination, experiences of being misgendered and/or other social determinants that impact on their health and wellbeing.
QLife counselling services is available 7 days a week, 365 days a year between the hours of 3pm-12am Australia wide. Phone counselling and web chat services is provided by volunteers engaged in their home-state centres, with national support provided by a team of professionals. Mental health and referral information is available via the web 24 hours a day, 7 days a week.
Various headspace centres in Australia run LGBTI youth support groups and activities. The eheadspace online and telephone service can provide further information and support.
1300 22 4636 (available 24/7)
Email or chat online
Learn more about anxiety, depression and suicide prevention, or talk through your concerns with the beyondblue Support Service. Trained mental health professionals will listen, provide information and advice, and point you in the right direction so you can seek further support.
You can also join beyondblue's online forums to share your story and hear from others.