Beyond Burnout: A Beyond Blue webinar on preventing and recovering from burnout.

Wednesday July 16, 2025

Register for the free webinar

Burnout is commonly defined as a state of emotional, physical and mental exhaustion and is often triggered by prolonged stress.

It can leave us feeling exhausted, feeling negative about (or less connected to) the work we do, and reduces personal efficacy (so you feel like you’re achieving less than normal). 

Burnout is a common and serious issue, with estimates suggesting more than half of Australians have experienced it. 

In Australia, there have been significant improvements to make workplaces better for the mental health of staff, but there is more work to be done.

Similarly, making changes in your personal life can reduce your risk of burnout and protect your mental health.

In the webinar, we’ll cover
• What causes burnout in our personal and professional lives?
• How to recognise the signs of burnout?
• What can we do for ourselves to reduce our risk or recover from burnout?
• What can workplaces and society do to reduce risk of burnout?
• Available resources and supports.
 

Event details:

This webinar is designed for people who want to develop strategies to better handle pressures at work and at home.

Hosted by
Georgie Harman AOBeyond Blue CEO


Guest speakers 
Adjunct Professor Sophie Scott OAM
– Author and keynote speaker
Nasalifya Namwinga – Clinical Psychologist and researcher
Peta Sitcheff – Beyond Blue lived experience speaker  

  • Date
    Wednesday July 16, 2025 

  • Time
    12pm - 1pm (AEST)
  • Location
    Online (Microsoft Teams)

Webinar registration information:

Once registered, you'll receive an email from us to confirm all the details. 
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