Hi Kaz,
Thanks for this thread!.
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Meditation resource -
How To Meditate - Tara Brach.
A PDF of 8 pages that can be downloaded, and stored.
Written by Tara Brach, a wise and knowledgeable Mindfulness teacher, and psychologist.
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Confidence -
The Ultimate Secrets of Total Self Confidence - By Dr Robert Anthony.
A quick easy read. With many practical application tips.
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Memory -
How To Develop Perfect Memory - Dominic O'Brien.
Memory and Creativity are intertwined.
Creativity is a big part of my life purpose.
In both very practical, and spiritual ways.
Mastering the power of one's memory, has helped me to be more efficient and effective with my own business and studies.
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Nutrition -
The China Diet - Dr T Colin Campbell.
This is a comprehensive research piece that argues a strong case for whole food plant based diets.
There is also a documentary that you can watch with Dr Campbell and more info on health and wellbeing.
Documentary - "Forks Over Knives".
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Other Documentaries -
"Planetary" - Planetary mixes stunning imagery with interviews from renowned experts such as NASA astronauts, environmentalists and philosophers to show that all life on the planet is inseparably interconnected.
"Alive Inside" - The documentary explores great sides of music whose power can heal the souls and discover the deepest parts of the human. It is made by many experiences of listening to music from many different people.
"Marley" - About the life and times of Bob Marley.
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Audiobooks -
Starting Over with Purpose - Anthony Robbins - Youtube
The Science of Being Great - Wallace D Wattles.
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Deep&Meaningful -
The Celestine Prophecy - James Redfield
The Alchemist - Paulo Coelho
The Prophet - Kahlil Gibran
A Midsummer Night's Dream - Shakespeare
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Podcasts - Tara Brach @ TaraBrach.com
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T.V Shows - (There are some days where I can barely do much at all. The psycho-motor retardation, hits me big time, some days. So, I seek out shows that will stimulate the creativity, and intelligence, as well as shows for pure entertainment and laughter!)
The OA - This is a very new drama, sci fi.
Produced by Brad Pitt's team.
It's about consciousness, and mental illness, and life and living.
Intense and full on, but just stick with it and it gets so much better.
30 ROCK - Great for a laugh!. Sometimes that's all I need to do after a really exhausting day.
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Plus all the research papers out here!.
PeaceOut.
Kaitoa